The Transformative Power of Gratitude and Trust: Episode 5

When Gratitude Flows, Reality Shifts
Beads of condensation trickle down the side of my iced coffee. The ice clinks softly, signaling that the glass is empty.
Despite the air conditioning, my throat feels parched. I reach for the water pitcher on the corner table, pouring a slow stream into my glass. But as I tip the pitcher, an ice cube slips out unexpectedly, sending water spilling over the rim and across the table.
“Ah…”
I instinctively search for something to wipe up the mess.
“What are you doing…?”
Looking up, I see my mother smiling wryly as she picks up a cloth and begins wiping the table.
“Sorry, and… thanks.”
The words slip out naturally. My mother says nothing, simply continuing to clean up the water. Watching her, a thought surfaces in my mind.
—Would my past self have expressed gratitude so easily?
Before I met Okane-san, I found it difficult to say “thank you.” More often than not, I focused on frustration—wondering why things didn’t go as planned—rather than appreciation.
“It’s because there’s a hole in the bottom of your heart’s cup.”
Okane-san once told me this at a moment when I needed to hear it most.
*
The heart’s cup—a vessel within us that holds our sense of fulfillment.
“If your cup has a hole in the bottom, no matter how much gratitude you pour in, it’ll just leak out.”
At first, I didn’t fully understand what Okane-san meant. But through our conversations, the concept gradually made sense.
“I want more. I want to feel fulfilled.”
Despite working hard to achieve my goals, satisfaction never seemed to last. Each accomplishment quickly led to a new desire, a never-ending cycle of seeking.
Then, Okane-san explained further:
“First, you need to patch the hole in your cup. Only then can you start filling it.”
The solution was surprisingly simple.
Practice daily gratitude.
I began to notice and appreciate the small things—my morning coffee, the blue sky, shared meals with family, spontaneous laughter.
Strangely, as I shifted my focus, my urge to chase “more” gradually subsided.
It wasn’t about giving up on ambition; it was about realizing that what I already had was enough to fill me.
And as my mindset shifted, so did my financial situation.
Because I no longer sought unnecessary things, my spending naturally decreased. My savings grew. But that wasn’t all—my relationships changed, too.
The people around me started treating me differently.
Family, my partner, colleagues—suddenly, conflicts seemed to lessen, replaced by smoother interactions.
It was as if gratitude was reshaping the reality around me.
*
Then, a thought struck me.
“I used to believe I was giving freely, but was I truly giving?”
Okane-san responded:
“When you give from an empty cup, it’s not really giving—it’s seeking something in return, even if you don’t realize it.”
I reflected on past experiences.
Was I truly helping others, or was I subconsciously hoping for recognition? Did I expect something in return—appreciation, validation?
Okane-san’s advice continued:
“First, let your own cup overflow. What spills over will naturally reach others.”
It was a revelation.
For so long, I believed in the importance of giving. But in doing so, I often overextended myself, exhausting my own energy.
I had it backward.
I needed to fill myself first.
Only then could I give—not from a place of depletion, but from genuine abundance.
*
Then, Okane-san shared something even more surprising.
“You don’t need a big cup. In fact, it’s better to start with a small one.”
“Why?”
“A larger cup takes longer to fill. But a small cup overflows quickly.”
That made sense.
“So, begin by filling a small vessel. Once it overflows, your capacity will expand naturally.”
Hearing this, something clicked.
I had always thought I needed to become “bigger,” to strive for more before I could truly be abundant.
But the process was the opposite.
Start small. Fill the vessel completely. Let it spill over naturally.
How full is my cup right now?
I take a deep breath.
I notice how calm I feel.
Looking at the freshly wiped table, I see no trace of the water that had spilled just moments ago.
Watching it dry, I feel a quiet ripple of realization expanding within me.
“Thank you.”
I don’t even need to say it aloud—the feeling wells up naturally.
—Yes, I’m changing.
My past self might have reacted with frustration or guilt in moments like this.
Maybe I would have taken for granted the help I received—or felt undeserving of it.
But now, I simply feel warmth and gratitude.
Instead of desperately chasing something, I am learning to receive what is already here.
And without realizing it, my cup is starting to overflow.
And so—
On this day, a significant turning point in my journey—
To be continued in the final episode: “The First Step Toward a Guided Future.”
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The Transformative Power of Gratitude and Trust: Episode 4 2025.03.03
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The Transformative Power of Gratitude and Trust: Final Episode 2025.03.05